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Recipes

Öl-Ziehen heilt Zahnfleisch

Oil pulling heals gums

Thousands of species of bacteria thrive in the mouth. Coconut oil removes bacterial plaque from tooth enamel, tongue, and gums.
by Dirk Börger on April 30, 2024
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Kokosöl-Wickel bei Gelenkschmerzen

Coconut oil wrap for joint pain

Recipe for preparing coconut oil wraps
by Dirk Börger on April 30, 2024
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Kokosöl-Smoothie

Coconut oil smoothie

Smoothie with fiber nutrients and phytochemicals
by Dirk Börger on April 30, 2024
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Chia Pudding mit Banane

Chia pudding with banana

Chia pudding made from yogurt, almond milk, maple syrup, vanilla, salt and chia seeds
by Dirk Börger on April 30, 2024
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Müsliriegel a la Rosi

Cereal bars a la Rosi

Muesli bars made from flakes, berries, seeds and nuts
by Dirk Börger on April 30, 2024
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Aber bitte ohne Zucker!

But please no sugar!

Sweet alternatives from HANOJU
by Dirk Börger on April 29, 2024
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