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Barley grass, along with other grasses (e.g. wheat grass, oat grass), as well as spirulina, chlorella, maca and alfalfa, belongs to the so-called "green foods", which are characterized by a high density of valuable ingredients and are an optimal supplement to our daily diet.
The use of grasses as nutritional supplements has long been common practice. In addition to barley grass, wheatgrass is particularly popular. Few natural foods have such a high concentration of chlorophyll as barley grass. The concentration is almost 66 times higher than in spinach!
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Barley grass is especially important for vegetarians and vegans! Barley grass is an ideal supplement to enable a balanced diet without meat and animal products. This is due to its high concentration of nutrients needed for daily life. These include, above all, vitamin B12, iron, zinc, and chlorophyll.
Chlorophyll is an important component of the plant because it keeps the iron mobile. This also provides our body with the best nutrients for iron deficiency anemia. Iron also stimulates blood formation in our body. Barley grass contains twice as much calcium as milk, thus promoting healthy bone formation.
Organic and premium grasses as powder or tablets wheat, barley, alfalfa, spelt and New Zealand barley and wheat grass.
