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Was morgens auf dem Teller landet, ist bei jedem Menschen etwas anders. Die einen brauchen morgens ein richtiges Frühstück, andere trinken nur einen Kaffee und essen erst später. Manche mögen es süß, andere herzhaft.

Wir bei HANOJU finden deshalb nicht, dass es das eine perfekte Frühstück gibt.

Viel interessanter ist die Frage: Was lässt sich einfach in den eigenen Alltag integrieren und passt zu den persönlichen Ernährungsgewohnheiten?

Gerade bei natürlichen Lebensmitteln und Superfoods gibt es viele Möglichkeiten. Wir haben deshalb einmal zehn Ideen zusammengestellt, die sich unkompliziert miteinander kombinieren lassen.

Superfoods have long since stopped being an insider tip. Chia seeds, spirulina, chlorella, maca and camu camu can now be found in many kitchens – and of course in our HANOJU shop too.

But with such a large selection, the question quickly arises: Which superfood actually suits me? And does it always have to be the most expensive or most exotic product?

In this article, we take a closer look and present ten popular superfoods. The aim is not to pick a winner. Every food and every plant-based raw material has its own characteristics – and that is exactly what makes the choice interesting.

For us, coconut oil is one of those products that you don't have to limit to a single use. Our HANOJU Organic Virgin Coconut Oil can be used in the kitchen, but also for skin, hair and body care.

We offer the coconut oil in a large 1000 ml bottle containing 900 g. The oil comes from the Philippines and consists of 100% organic coconut oil (virgin coconut oil).

Calcium and magnesium are among the minerals we take in through our diet. Our HANOJU Sango coral powder combines both minerals in one product and is made from Sango sea coral powder.

The powder comes in a 100 g jar and, at the recommended daily portion of 2 g, contains a total of 400 mg calcium and 200 mg magnesium. This corresponds to 50% of the nutrient reference value (NRV) for calcium and 54% for magnesium.

For us, salt is one of the most natural everyday foods. Whether for cooking, seasoning or certain uses outside the kitchen, the right type and grain size matter.

With our granulated crystal salt 1000 g, grain size 1–3 mm, we offer a crystal salt from the Salt Range in Pakistan, a foothill range of the Himalayas. The salt is mined there and then prepared for further use.

When we at HANOJU talk about superfoods, we mean one thing above all: natural foods and plant products with special constituents that can be easily integrated into everyday life. That is why our superfood section contains a wide range of products – from seeds and algae to roots and fruit extracts.

It is important to us to offer the widest possible selection. After all, not every superfood suits every person or every diet. Some products work well in the kitchen, while others are particularly practical as powders, capsules or tablets.