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Anyone who takes an interest in natural products and food supplements will sooner or later come across labels such as 10:1, 20:1 or 4:1 extract. But what does that actually mean?

With plant and mushroom products in particular, these figures are not always easy to understand at first glance. That is why we are regularly asked how to interpret them correctly.

At HANOJU, too, you will find products where extracts and their concentration ratios play a role. The topic is especially interesting for our mushroom products, because powders and extracts are not the same thing.

So let us explain, in simple terms, what lies behind these figures.

When buying natural products, most people focus first on choosing the right product. What many only notice afterwards is that proper storage also plays an important role.

At HANOJU, we carry a wide variety of products. These include powders, capsules and tablets, but also oils, dried fruits, seeds and other foods. Accordingly, the storage requirements can differ too.

So we would like to show what we would pay attention to when storing our products and which simple mistakes can be avoided.

If you browse around HANOJU, you will quickly notice that many of our products come in different forms. Some are available as a powder, others as capsules or tablets. On top of that there are oils, dried foods and other variants.

But which form is actually the right one?

There is no one-size-fits-all answer. It depends not only on the ingredient, but also on how you want to use a product in everyday life.

So we would like to explain in more detail where the differences lie and why we at HANOJU offer so many different forms.

Was morgens auf dem Teller landet, ist bei jedem Menschen etwas anders. Die einen brauchen morgens ein richtiges Frühstück, andere trinken nur einen Kaffee und essen erst später. Manche mögen es süß, andere herzhaft.

Wir bei HANOJU finden deshalb nicht, dass es das eine perfekte Frühstück gibt.

Viel interessanter ist die Frage: Was lässt sich einfach in den eigenen Alltag integrieren und passt zu den persönlichen Ernährungsgewohnheiten?

Gerade bei natürlichen Lebensmitteln und Superfoods gibt es viele Möglichkeiten. Wir haben deshalb einmal zehn Ideen zusammengestellt, die sich unkompliziert miteinander kombinieren lassen.

Superfoods have long since stopped being an insider tip. Chia seeds, spirulina, chlorella, maca and camu camu can now be found in many kitchens – and of course in our HANOJU shop too.

But with such a large selection, the question quickly arises: Which superfood actually suits me? And does it always have to be the most expensive or most exotic product?

In this article, we take a closer look and present ten popular superfoods. The aim is not to pick a winner. Every food and every plant-based raw material has its own characteristics – and that is exactly what makes the choice interesting.

For us, coconut oil is one of those products that you don't have to limit to a single use. Our HANOJU Organic Virgin Coconut Oil can be used in the kitchen, but also for skin, hair and body care.

We offer the coconut oil in a large 1000 ml bottle containing 900 g. The oil comes from the Philippines and consists of 100% organic coconut oil (virgin coconut oil).